Impact of glycogen resynthesis on lean mass
نویسندگان
چکیده
Background It has frequently been demonstrated that resistance training has a negative effect on muscle glycogen content. Additionally, the rate of resynthesis seems to be dependent upon the degree of depletion. However, the impact of glycogen resynthesis on lean mass in a resistance trained population consuming a very low carbohydrate diet has yet to be examined. This has important implications for athletic populations as body composition appears to be related to performance]. Therefore, the purpose of this study was to examine the effects of glycogen resynthesis on body composition in resistance trained individuals consuming a ketogenic diet.
منابع مشابه
Effect of carbohydrate ingestion on glycogen resynthesis in human liver and skeletal muscle, measured by (13)C MRS.
This study investigated the effect of carbohydrate (CHO) ingestion on postexercise glycogen resynthesis, measured simultaneously in liver and muscle (n = 6) by (13)C magnetic resonance spectroscopy, and subsequent exercise capacity (n = 10). Subjects cycled at 70% maximal oxygen uptake for 83 +/- 8 min on six separate occasions. At the end of exercise, subjects ingested 1 g/kg body mass (BM) gl...
متن کاملAENDO January 41/1
Casey, Anna, Rob Mann, Katie Banister, John Fox, Peter G. Morris, Ian A. Macdonald, and Paul L. Greenhaff. Effect of carbohydrate ingestion on glycogen resynthesis in human liver and skeletal muscle, measured by 13C MRS. Am. J. Physiol. Endocrinol. Metab. 278: E65–E75, 2000.— This study investigated the effect of carbohydrate (CHO) ingestion on postexercise glycogen resynthesis, measured simult...
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